Part II In Part I of this series, I talked about a training I participated in at work called the Student Support Network. I discussed how many young adults are suffering from mental illness but now I want to talk about the WHY. Why are young adults struggling so badly these days? Is life really that different than when we were young? The answer to that is YES. In my training, I learned that there isn’t one reason that mental illness in young adults is on the rise. One theory as to why it feels so prevalent is due to the lack of stigma about mental health today in our culture. The shame of being depressed, having anxiety, or a learning disability is gone. Which is great! It means we’ve evolved. We've also gotten better at diagnosing and getting people the treatment they need. Which also begs the question, are more people having mental illness, or are we just better at diagnosing, perhaps even over diagnosing? We may never know. While de-stigmatization and absence ...
Helping people live a more authentic life